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Human Behaviour, Psychology and Mental Health with Adzfitness

Human Behaviour, Psychology and Mental Health with Adzfitness

www.AB-fit.com

The show for all things related to your mind, health and happiness! The aim of this podcast is to bring you the same concepts that have seen those working with Adam over the years achieve fulfilment and happiness in all areas of life. Why do you struggle in some areas in life yet thrive in others?  How much does our mental state affect our health? Perceptions - the key to happiness? Learn to love yourself and exude that energy that lights up a room bringing you success at work in relationships!

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