Download on the App Store Open In Castro
Podcast artwork

Effortless Mindfulness with Loch Kelly

Effortless Mindfulness Institute

lochkelly.org

Experience support for awakening as the next stage of human development through micro-meditations, conversations about mindfulness, nonduality, spirituality, neuroscience and contemporary psychology including Internal Family Systems (IFS). Loch Kelly, author, psychotherapist and meditation teacher, is known for his thesis, “Awakening is the next natural stage of human development.” Supported by modern neuroscience and psychology, Effortless Mindfulness is an ancient form of nondual meditation wh

Or Listen Elsewhere

Listen On Apple Podcasts
Listen In Pocket Casts
Listen In Overcast
Subscribe to RSS