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5 Minutes to Change Your Life

Joanne Mallon

This podcast from author and coach Joanne Mallon shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and contains one thing you can do, write or think about to help move your life in a more positive direction. Host Joanne Mallon is one of the UK’s most experienced life and career coaches, and the author of several books including Change Your Life in 5 Minutes a Day and How to Find Joy in 5 Minutes a Day. If you have a question you’d like

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