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The Samadhi Podcast - Meditation & Buddhism

Dassetu

samadhi.org.uk

15-minute bitesize talks and guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

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