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Self Love & Sweat The Podcast

Lunden Souza

Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. What would your life be like if you STOPPED COMPARING and instead started LOVING on yourself & LIVING YOUR DREAM LIFE?! Lunden shares her experience and insights, from over 13 years in the health & fitness industry, as well as talks with people from all over the world, from all walks of life on how they are able to silence the noise, believe in their capabilities, bust out a sweaty workout and be on their way following thei

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