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Welcome to the podcast Body is a Temple by Karina (@wellnessbykarina). It came from my big passion for inspiring people to LIVE LONGER AND LOOK YOUNGER. My mission with the podcast is to make you more aware that the only place you live in and you should take care of is YOUR BODY. You can lose everything, money, house, car, even friends and family, but if you lose your body, you are no longer here. The body that we live in is a fantastic machine. It can recharge itself during sleep, and it can he

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