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Know Them, Be Them, Raise Them

Carmelita Tiu

knowberaise.captivate.fm

Are you a growth-oriented, mindful and busy #girlmom who wants to raise strong daughters? Me too! This is a show for us -- moms who want to show up with intention, impact and grace, for ourselves and our daughters. Each episode tackles timely (and sometimes tough) topics, to inform and inspire moms of girls: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity. I also tackle issues confronting tween/teen girls today, like drops in self-estee

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