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The Alta Nel Show

Alta Nel

Hi there, I am Alta Nel. Welcome to my podcast! If you are a woman over 40, dealing with depression, who thinks your life might be over because you are old, feeling not good enough, with low self-esteem and zero confidence, you must stick around! I am sure you have a yearning to give life one last go! Join me on this journey as I endeavor to inspire you to make the most of the REST of your life! Love you lots! Alta

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