Underground Confidence Recovery
Shelley Treacher Underground Confidence Recovery
BACP Accredited Somatic Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom". This podcast is about disrupting bad habits, from self-criticism, to binge-eating or toxic relationships. Shelley empowers you to grow, in a gentle and freeing way. She encourages you to find your inner strength; your 'underground' confidence.