Lessons From The Core

In this weekly podcast, you will hear from authors, studios, business owners, creatives, and others willing to share their red flag moments and lessons so that you can gain that inner knowing and evolve. Join your host Lisa Khera, Pilates instructor and best-selling author, the podcast is sponsored by In Balance Pilates. Download a Sunset meditation here: https://www.subscribepage.com/r1o6i9?fbclid=IwAR2UKbUG6nV4f22EC3Y3U-z3WsdWJ0h-RuhXX8KhB0n0ggEnRloj6OjdG20

---