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Life Time Talks - Training

Jason Stella

Our goal is to bring THE BEST educators and influencers in the health, fitness nutrition & well-being industry directly to you. All our guests have had massive success helping trainers improve their skills to help people live a healthy, happy life! The 4 categories podcast will include.... 1. Live - This includes sleep, mental health, mindfulness, mobility and general movement. 2. Train - This includes program design, exercise technique, biomechanics, etc. 3. Eat - All things nutrition, suppleme

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