If You Mind, It Matters. With Helen Meissner.

It’s all too easy to brush off our feelings of discomfort and invalidate ourselves. Helen, mum, wife, music producer and business mentor gently encourages us to be kinder to ourselves and listen to the voice within. After 55 years, a few marriages, crises and cancer, Helen shares simple truths, reassuring reminders and unexpected insights in this honest, holistic, heartfelt half hour from someone who’s been around the block a few times.

---