Mom, SLOW DOWN!
As women we are nurturers by nature and take care of everyone around us without prioritizing our own needs first. We often find ourselves feeling tired, depleted, exhausted, run down, and overworked. We have nothing left in the tank for ourselves, sound familiar? Momma, you deserve all the love and attention you have been giving away to others for years. Host Jessica Nicole— yogi, chef, and self love advocate will have the tough conversations we moms need to hear, discover topics of healing and