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The Shift Health Coach

Laura Timbrook, CHC, NBC-HWC

For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle.  This podcast is for you.Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours? 25% of the workforce is shift workers40% increase in cardiovascular issues for those who work shifts60% increase in metabolic issues for shift workers.If you are ready to open the con

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