Download on the App Store Open In Castro
Podcast artwork

From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing

Anahata Yoga Centre

From the Heart is a podcast about Yoga, Mindfulness, healing and wellbeing. This podcast features conversations with people who have found ways to practise self-care in their lives and to share their knowledge, experiences and insights. Brought to you by Daniel Groom and Dawn Lister of Anahata Yoga Centre, Leigh on sea, UK. Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuitio

Or Listen Elsewhere

Listen On Apple Podcasts
Listen In Pocket Casts
Listen In Overcast
Subscribe to RSS