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Tia's Table

Tia

www.tiavfitness.com

Good food and good conversation for women on a journey to live a healthier life in a low maintenance way. We'll talk about what we're eating, workouts I'm loving and topics that will help us stay on track. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. CashApp: $TiaVFitness Intro Music: Music by Wataboi from Pixabay

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