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Asking for a Friend - Health, Wellness & Personal Growth Tips for Women in Midlife

Michele Henning Folan

Asking for a Friend is a midlife podcast that gets your health, wellness, and personal growth questions answered by experts in their fields and features women just like you, who are stepping out to make their lives and the lives of others more fulfilled. Interested in making your own midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind?  Do you want to get focused on setting realistic fitness goals, refining your diet, and improve your overall

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