It's an Inside Job

Welcome to "It's an Inside Job," the podcast that embarks on an extraordinary journey into the realms of equanimity, resilience, and well-being. Our mission is clear: to empower you to become mentally and emotionally resilient, so you can bounce back from life's inevitable setbacks and uplift others along the way.In each episode, we explore the science and stories of resilience through engaging conversations with thought-provoking guests and personal anecdotes. Whether it's individual resilience

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