Welcome to Mental Wealth; the podcast to invest in your mind! If you often find yourself thinking that you're stuck and don't know how to make changes, then this podcast is for you. My name is Alison Blackler, I'm a qualified coach and therapist and the author of a series of self-help psychology-based books called "A Path Travelled." I'm here to be your pocket mindset coach, sharing tips, thoughts, and guidance to help you navigate life. Join me every Wednesday as we invest in our Mental Wealth!