The PJ Wellness Show
If you are not fit & healthy, you won't have the vitality to do everything you want for yourself & those you love. Each week I tackle the lifestyle wellness questions you've been wondering about. Everything from weight loss strategies & fitness tips, to wellness plans & lifestyle ideas. Lots of information that can help transform your every day from rushed & overwhelming to healthier & more inspired. I am the Chief Visionary of Beyond your Scale and host of the new podcast, The PJ Wellness Show.