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The eMotional SH!T Show

A.M. Talley

A podcast focused on learning, practicing and exploring holistic ways of managing stress by improving on from a black female veteran's perspective. Join me as I take a look at life through my sensory self-care glasses. Explore the art that results from engaging with emotions in expressive art, aromatherapy, plant butters and sensory self-care. Share your story with us, join my online sensory self-care community Host A.M. Talley, (MS) Writer | Jamaican

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