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Free to Be Mindful Podcast

Vanessa De Jesus Guzman

The Free to Be Mindful Podcast provides bite-sized tips for parents, educators and anyone working with kids. These real-talk conversations focus on mindful living, mental health, and personal growth, and end with a guided meditation at the end of each episode. Host Vanessa De Jesus Guzman is an educator, Licensed Professional Counselor, entrepreneur and mom who is passionate about helping others live life with peace of mind and ease of heart. Because in a world where we are free to be anything w

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